RIFQA DACLOUSH, MBA, RDN
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Vegan Stuffed Grape Leaves

1/2/2024

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The more common version of this meal is made with white rice, minced meat, and several spices. For New Year’s Eve, I made a vegan version using brown Jasmine rice, hummus, herbs, and spices. This can be a time-consuming dish, but it is very rewarding and delicious. Perfect for cooking with family!
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Citrus Pomegranate Salad

12/28/2023

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Festive and delicious salad with citrus and pomegranate notes. Packed with important nutrients and makes a great side dish to share for the holidays, or any time when citrus fruits and pomegranates are in abundance!
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Hummus

12/19/2023

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Hummus is a versatile ingredient and a good source of fiber, packed with vitamins and minerals such as manganese, copper, folate, and iron.
Naturally free of gluten, dairy, and nuts and enjoyed as a dip, spread, or as a condiment.
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Cranberry Sauce

12/12/2023

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Love making cranberry sauce during the fall season when cranberries are bountiful, I enjoy it next to poultry, fish, on a piece of toast, or even to flavor plain yogurt! 
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Yogurt & Cucumber Salad

12/5/2023

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Love this salad because it is super easy to make, adds a lot of flavor and nutrition, goes with a lot of dishes, or can be simply enjoyed by itself along with a hearty piece of bread!
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Arugula with Beans & Sweet Potatoes

11/21/2023

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A refreshing and festive salad with complex carbs and protein! Super quick & easy to prepare especially if you have roasted potatoes & cooked beans on hand! Double or triple it and serve it on this Thanksgiving Day
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Bean-Loaded Sweet Potato

11/14/2023

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The bean mix is so versatile! Great on its own, on greens, or sweet potatoes as the reel shows!
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    ​Enjoy these authentic recipes that I have made over the years and shared with friends and family!
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  • About
  • Food Blog
  • Social Media
  • Portfolio
    • Education >
      • More
      • Resume
    • Presentations & Projects
    • Publications
    • SAND >
      • Cooking Demonstrations & Luncheons
      • Booths
      • Campus
    • Community