RIFQA DACLOUSH, MBA, RDN, LDN
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Seared Salmon with Roasted Veggies

1/16/2024

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I love festive but simple-to-do, nutritious, delicious, and filling meals. I enjoy preparing this meal during wintertime. Perfect to share with family and friends, especially for special occasions. For the veggies, I used Brussels sprouts and a variety of small potatoes. Feel free to replace those veggies with others that you like. The salmon pairs well with a pesto sauce.
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Citrus Pomegranate Salad

12/28/2023

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Festive and delicious salad with citrus and pomegranate notes. Packed with important nutrients and makes a great side dish to share for the holidays, or any time when citrus fruits and pomegranates are in abundance!
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Cranberry Sauce

12/12/2023

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Love making cranberry sauce during the fall season when cranberries are bountiful, I enjoy it next to poultry, fish, on a piece of toast, or even to flavor plain yogurt! 
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Arugula with Beans & Sweet Potatoes

11/21/2023

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A refreshing and festive salad with complex carbs and protein! Super quick & easy to prepare especially if you have roasted potatoes & cooked beans on hand! Double or triple it and serve it on this Thanksgiving Day
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Roasted Sweet Potatoes

11/6/2023

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Nothing says fall more than the garnet and purple sweet potatoes! They are great additions to fall cooking especially Thanksgiving.

Orange sweet potatoes are one of the richest sources of beta-carotene, a carotenoid known for its ability to reduce cancer risk and eye health benefits! 

​Purple sweet potatoes are a good source of beta-carotene and a rich source of anthocyanin pigments, acting like antioxidants that help reduce inflammation and boost the immune system
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Watermelon Salad

5/12/2023

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I prepared this summer salad for a 4th of July friends' gathering, and let me tell you it was a hit! It is a very festive and fresh salad that can be thrown together quickly! The sweetness of the watermelon combined with the saltiness of feta cheese, the crunchy cucumbers, and the mint notes bring together a fun, nutritious, and delicious salad.
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    ​Enjoy these authentic recipes that I have made over the years and shared with friends and family!
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  • About
  • Food Blog
  • Social Media
  • Portfolio
    • Education >
      • More
      • Resume
    • Presentations & Projects
    • Publications
    • SAND >
      • Cooking Demonstrations & Luncheons
      • Booths
      • Campus
    • Community