Hummus is a versatile ingredient and a good source of fiber, packed with vitamins and minerals such as manganese, copper, folate, and iron.
Naturally free of gluten, dairy, and nuts and enjoyed as a dip, spread, or as a condiment.

Love making cranberry sauce during the fall season when cranberries are bountiful, I enjoy it next to poultry, fish, on a piece of toast, or even to flavor plain yogurt! 

Love this salad because it is super easy to make, adds a lot of flavor and nutrition, goes with a lot of dishes, or can be simply enjoyed by itself along with a hearty piece of bread!

A refreshing and festive salad with complex carbs and protein! Super quick & easy to prepare especially if you have roasted potatoes & cooked beans on hand! Double or triple it and serve it on this Thanksgiving Day

The bean mix is so versatile! Great on its own, on greens, or sweet potatoes as the reel shows!

Nothing says fall more than the garnet and purple sweet potatoes! They are great additions to fall cooking especially Thanksgiving.

Orange sweet potatoes are one of the richest sources of beta-carotene, a carotenoid known for its ability to reduce cancer risk and eye health benefits! 

​Purple sweet potatoes are a good source of beta-carotene and a rich source of anthocyanin pigments, acting like antioxidants that help reduce inflammation and boost the immune system

This is one of my go to meals for breakfast on busier days. It comes together very quickly and is very customizable. I usually use kale, radishes, and green onions but you can definitely replace these with your favorite veggies!